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  • Home
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  • Stronger Together
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A group of seniors exercising together at a gym.

Stronger Together

STRONGER TOGETHER IS HERE!


Life keeps moving. Keep going.

My Purple Mat and Ball You Man are teaming up for Stronger Together, a 6-week Strength, Mobility & Wellness Program designed to help you build strength, improve balance and mobility, move with confidence, and stay active.


But Stronger Together is about more than exercise.

Life keeps moving and so do we. We all face different challenges, different seasons, and different starting points. Sometimes the hardest part is simply deciding to keep going.


You don’t have to do it alone.

Stronger Together is about creating a community where we encourage one another, challenge ourselves, celebrate progress, and discover what we’re capable of together.

Whether you’re already active, haven’t exercised in years, or simply want to feel stronger doing the things you love, come as you are. Exercises can be modified to meet you where you are.


WHAT WE’LL WORK ON

BUILD STRENGTH
Feel stronger doing the things you do every day.

IMPROVE BALANCE
Move with greater stability and confidence.

INCREASE MOBILITY
Move more freely and keep doing the things you enjoy.

BUILD CONFIDENCE
Feel more confident in your body and what it can do.

PROGRAM DETAILS

October 6 – November 12, 2026


Tuesdays & Thursdays
9:00–10:00 AM or 12:00-1:00 PM


12 Instructor-led Sessions


Inaugural Price: $99


Limited to just 15 participants


MORE THAN THE WORKOUT

Your Stronger Together experience also includes optional Walking with Coach Mark sessions, another opportunity to move, connect, encourage one another, and keep going together.


No pressure. No need to keep up with anyone else.


Your starting point is your starting point.

Register Now

6 Weeks. 2 Days a Week. Stronger Together.

60-minute sessios - 12 classes - Only $99 - Limited to 15 participants

reserve your spot
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Ball You Man Training

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